Beauty pro blog

Sunscreen in the Winter

admin — Fri, 18 May 2012 22:42:44 +0000

You should apply sunscreen to all exposed areas of the skin all year long. Although it is true that you receive less sun in the winter, your face and hands are exposed to sun all year. During winter months when daylight hours are shorter, the sun hits the earth at a different angle and most of us are wearing more clothing because it is cooler, so you may not think you need sun protection, but your skin is still exposed to harmful rays, even through window glass.

People who don’t wear sunscreen year-round are more susceptible to the development of brown spots on their hands and face (especially the left side, which is exposed to more sunlight through the driver’s-side car window). They are also more likely to develop red crusted spots (actinic keratoses), which can turn into skin cancers. So my advice is to wear sunscreen all year long — even during winter when you think you may not need it.

How Is Dermatitis Different from Eczema?

admin — Fri, 18 May 2012 22:25:19 +0000

How is dermatitis different from eczema?

Dermatitis is a general term meaning inflammation (-itis) of the skin (derm-). Ezcema is also a general term derived from a Greek word meaning “to boil over.”

Dermatitis is an encompassing term — it includes any inflammation of the skin. It can come from contact with a plant such as poison ivy or from adhesive tape. It can come from a drug, such as penicillin. It can even happen in a person with a family history of allergies, hay fever and asthma; in that case we call it eczema. We also call it atopic dermatitis. In atopic dermatitis we think that the person may be genetically missing a substance in the outer layers of the skin that helps retain moisture.

If the cause of dermatitis can be identified and eliminated, as in the case of poison ivy or adhesive or a drug, of course that is the first thing to be done. But in eczema the causes are not apparent. We are aware of things that aggravate eczema such as wool, heat and perspiration, but only rarely do we know exactly what has caused eczema.

Dermatitis and eczema are treated by calming the skin. Often an anti-inflammatory agent such as steroid (cortisone) cream is used. Mild cortisone creams should be used on the face or in creases (hydrocortisone cream is an example). Stronger cortisone creams may be used on other areas of the body. If itching is a factor, oral antihistamines can often help. An over-the-counter antihistamine called diphenhydramine can help control the itch.

Skin that is inflamed should not be exposed to hot water or soap, which can further irritate and dry the skin. A thin layer of cortisone cream should be applied in a downward direction to the affected areas. Then moisturizing creams may be applied.

There is a new agent available for the treatment of eczema that is not a steroid but a topical immunomodulator called protopic. It should be applied sparingly to dry skin and may cause stinging or burning the first few days it is applied.

Lightening Your Look

admin — Fri, 18 May 2012 22:21:36 +0000

You’ve picked an excellent time to think about changing the contents of your makeup bag. One thing you should probably get rid of is that old mascara. Your eyelashes are your first natural defense against dirt, bacteria and other yucky stuff that can get into your eye area. Replace it every three months, even if it isn’t used up.

Get yourself a lip brush and clear gloss — you can freshen your look by simply wearing gloss mixed with your favorite lipsticks. Just swipe your brush against the lipstick and dab it in gloss; then paint the mixture on your lips. As the weather gets hotter, you usually want less coverage.

Try lightening up on your foundation. For summery, sheer coverage, mix foundation with your moisturizer in your palm before applying. Besides offering a slight radiance, it’s easier and faster to apply than just foundation alone.

12 Beauty Resolutions

admin — Fri, 18 May 2012 22:20:10 +0000

The beginning of every year is a great time to make changes in your life. And when you’re thinking about making a change in your beauty routine, it often goes much deeper than purchasing a new lipstick. Your beauty is 100% attached to your physical and mental well-being. But don’t let that overwhelm you! We’ve pinpointed the basics in these 12 beauty resolutions to consider as this new year approaches. You might think about implementing one resolution per month to beautifully guide you through an entire new year.

1. Work-Out
If you’re rethinking beauty priorities, nothing makes you look and feel as good as a regular exercise program. Whether you enjoy swimming, volleyball, tennis, boxing or biking, develop the discipline to stick with a sport or activity. Even walking 15 to 30 minutes a day makes a difference.

2. Change Your Style
Make an appointment with a makeup artist for a fresh take on what you might do to enhance your natural features. Sometimes, after years of applying eyeliner in the same way, wearing a favorite shade of lipstick or using the same fragrance until it runs dry, it’s hard to open your eyes to the possibility of change. (You can often do this at the cosmetics counter. Don’t feel pressured to buy makeup, be honest and say you’re looking for ideas.)

3. Clean Your Closet
Swing open your closet doors and take a good look at what you have. Give away clothes you haven’t worn in the last 18 months (two years at the most!). Making wardrobe decisions (what to keep, what to toss) makes room for new possibilities — and current styles. Do the same with your beauty drawer, throwing out any cosmetics you’re not currently using.
4. See Your Doctor
Schedule annual appointments with your physician and dentist. Never allow more than 12 months to pass without a visit to the doctor and dentist.

5. Make A Hair Reminder
The best time to make your next hair appointment is when you’re visiting the salon. Always make your next appointment (especially for cut and color) before leaving — and keep it! This will avoid last minute rescheduling, which takes time and energy you shouldn’t be spending.

6. Go To A Spa
Think about an exercise vacation or a visit to a spa or fitness resort. This will engage your mind and body in a worthwhile retreat with, hopefully, lasting benefits. Log on to spafinder.com for ideas about where and how to get away.
7. Eat Right
Rethink your diet to maximize your level of energy. Experiment by eliminating certain foods until you have the optimum formula for you. Consider going all veggie, dairy-less, or low sugar until you find the right nutritional balance to meet your energy needs at home and at work.

8.Make One Big Change
Consider making one big beauty change such as getting a new haircut, having your teeth bleached, trying blond highlights or eliminating black from your fashion repertoire.

9. Be Kind
Do a good deed without expecting anything in return. Performing a random act of kindness changes your outlook and improves your sense of self and well-being. Polite behavior always contributes to inner and outer beauty.
10. Drink Water
Drink lots of water and concentrate on other “little things” you can do each day to improve your appearance and your demeanor: smile, listen, be attentive, sit straight, stand and stretch throughout the day, never ride when you can walk, and avoid caffeine.

11.Set A Goal
Make a goal to gradually lose those stubborn three to six pounds you’ve been hoping to shed with a safe, sensible plan that keeps the weight off.

12.Sleep Well
Get plenty of sleep! Get a good night’s sleep and watch your complexion brighten, the circles under your eyes fade, and your overall skin tone — and energy-level — improve.

What’s the Skinny on Fats?

admin — Fri, 18 May 2012 22:13:43 +0000

We love fat, there is no doubt about that. In fact, 33 to 42% of calories in the typical American diet come from fat, well above the recommended 30% or less. Unfortunately, fat is…well, fattening. One gram of fat delivers nine calories, whereas a gram of protein or carbohydrate provides only four. Besides expanded waistlines, too much fat can lead to an increased risk of diabetes, heart disease, and some cancers. There is a lot of conflicting information about fats in the media,and many of us are understandably confused. We hear about the “good” omega-3 fats, the “bad” saturated fats, and the evil trans fats recently in the spotlight. There is also the dizzying array of food labels promising “fat-free”, “reduced fat”, and “light.” But wait, before you give up and grab another holiday cookie, read this to get the true skinny on fats. All fat is not bad
Despite the negative rap that fat typically receives, you actually need some fat for building healthy cells, cushioning internal organs, providing energy and insulation, absorbing fat-soluble vitamins A, D, E, and K, and keeping hair and skin in tip-top shape. Although your body makes most of the fat it needs, certain polyunsaturated fatty acids (PUFAs)—known as essential fatty acids or EFAs—must be consumed in the diet as they help in the regulation of blood pressure, blood clotting, inflammation, and other key body functions. Alpha-linolenic acid (ALA) and linoleic acid (LA) are essential fatty acids that come from two different families of PUFAs, omega-3 and omega-6. ALA and LA serve as the basic components, or precursors, to other crucial PUFAs. But all fats are not created equal
Most importantly, you need to be selective about the fats you eat. Saturated fats, the most dangerous type, lurk mostly in meats and full-fat dairy products as well as in processed foods, baked goods, and snack items that use coconut and palm oils. Saturated fats can increase your total and LDL-cholesterol levels as well as your risk for heart disease. One study suggests that simply replacing 1 gram of saturated fat with unsaturated fat drops heart disease risk by an astounding 53%! Try to limit this artery clogger to just 10 percent of your daily calories. Some fats may actually be good for your heart. A number of studies have suggested that monounsaturated fats may reduce the risk of heart disease by lowering blood fat levels and increasing HDL-cholesterol levels. However, even foods high in monounsaturated fats, such as olive oil, should be eaten in moderation to avoid those added pounds. Both classes of PUFAs—the omega-3 and omega-6 fatty acids—are also healthier for you than mono- and polyunsaturated fats. Research has shown that omega-3 and omega-6 fats may reduce the risk of heart disease by decreasing total and LDL-cholesterol while increasing HDL-cholesterol levels. Studies have also suggested that omega-3 fats may prevent blood clots and as well as reduce levels of triglycerides (fats) in the blood. Flaxseeds, soybeans, walnuts, and cold-water fish like salmon, tuna, and mackerel are rich in omega-3 fats. Sources of omega-6 fats include safflower, corn, and soybean oils, as well as certain vegetables. Toss out trans
Trans fat—found in margarine and many processed and fast foods—is proving to be another artery-clogger. Trans fats are made by chemically altering unsaturated fats to make them look and act more like saturated fats in a process called hydrogenation. The more solid the margarine, the more it has been hydrogenated, which means the more trans fat it probably has. Evidence is mounting that trans fats raise total and LDL-cholesterol and lower HDL-cholesterol levels and may be as bad for your heart as saturated fat. Another study found that stick margarine and butter increased total and LDL-cholesterol levels to a larger degree than sources lower in trans fat like soybean oil and semi-liquid margarine. Unfortunately, trans fat content information is not clearly listed on food labels, although the U.S. Food and Drug Administration may require trans fat labeling in the near future. For now, keep an eye out for words like “hydrogenated” or “partially hydrogenated” as you read food labels.

So, what’s the skinny on fats?

Limit your fat intake to 30% or less of your total daily calories.

Replace saturated fat with mono- and polyunsaturated fats.
Cook with monounsaturated-rich olive and canola oils.
Be aware that trans fats sneak into many snack foods, baked goods and fried foods at fast-food restaurants.
Opt for tub or squeeze bottle margarine that lists liquid vegetable oil as the first ingredient.
Add omega-3 fat-rich fish to your diet.
Always read food labels to get the scoop on fat content.

The Fat-Fighting Challenge
Reducing fat intake can be challenging, particularly when cooking for parties or other special occasions. Here are a few tips to help be more fat savvy!

Substitute egg whites in recipes calling for whole eggs. Use two egg whites in place of one whole egg.

Replace whole milk with low-fat or skim milk.
Season vegetables with herbs and spices instead of fatty sauces, butter or margarine.
Choose lean cuts of meat, and trim fat from meat and poultry before and after cooking. Remove skin from poultry before or after cooking.
Roast, bake, broil, or simmer meat, poultry and fish rather than frying.
Cook meat or poultry on a rack so the fat will drain off. Use a non-stick pan for cooking so added fat is unnecessary.

Hard Body, Hard Bones

admin — Fri, 18 May 2012 22:04:05 +0000

We used to snack on cookies and milk. Then somehow, counting calories seemed more important than nutrition, so the milk gave way to a diet soft drink or coffee. The good news is that now you don’t have to lose the nutritional benefits of milk to count calories. Go ahead and treat yourself to a cookie…and a cup of non fat milk. Dairy and other calcium-rich foods can be both heart and bone healthy. How much is enough?
Calcium, a mineral found naturally in our bones, is vital for healthy bone formation. So a calcium-rich diet is one of the most important steps you can take to help build strong, Healthy bones and to help prevent osteoporosis. The recommended daily allowance of calcium is:

1,000 mg for women under 50 before menopause; and for women 50 to 64 years of age who are taking hormone replenishment therapy
1,500 mg for women under 50 who experience premature, natural or surgical menopause, for women over 50 not on hormone replenishment therapy; and for women over 65.

Waist-wise dairy foods

Dairy foods are the richest food sources of calcium and many can be low in fat. So go ahead—tempt your taste buds with some of these. Be sure to spread your calcium throughout the day to maximize its absorption by your body.

1 cup fat free milk = 300 mg calcium; 0.4 grams fat; 86 calories 1 cup instant fat free cocoa = 240 mg calcium; 0.4 grams fat; 50 calories Grande café latte with fat free milk = 400 mg calcium; 0.6 grams fat; 130 calories 1 cup calcium-fortified non fat soy milk = 160-240 mg calcium; 0 grams fat; 80 calories 1 ounce reduced fat cheese = 160-240 mg calcium; 4-5 grams fat; 70-80 calories 1 cup low fat cottage cheese = 150 mg calcium; 2.5 grams fat; 200 calories 1 cup low fat fruit yogurt = 280 mg calcium; 2.5 grams fat; 220 calories 1 cup tomato soup made with fat free milk = 170 mg calcium; 0.2 grams fat; 143 calories 1/4 medium cheese pizza = 330 mg calcium; 10.8 grams fat; 306 calories 1/2 cup pudding = 130 mg calcium; 2 grams fat; 110 calories 1/2 cup baked custard = 150 mg calcium; 6 grams fat; 120 calories 1/2 cup ice milk or light ice cream = 90 mg calcium; 4-5.6 grams fat; 92-130 calories 1/2 cup fat free or low fat frozen yogurt = 80-115 mg calcium; 0.4-4 grams fat; 120 calories

Calcium for non-dairy lovers

For women who do not enjoy dairy foods, or cannot tolerate lactose, there are a variety of non-dairy choices rich in calcium: Breakfast calcium-boosters including orange juice and fortified cereals

6-ounces calcium-fortified orange juice (Minute Maid® , Tropicana® , and Florida’s Choice® ) = 210 mg calcium; 0 fat; 90 calories 3/4 cup Total® = 200 mg calcium; 1 gram fat; 110 calories 1 cup Multi-Grain Cheerios Plus® = 80 mg calcium; 1 gram fat; 110 calories 1/2 cup Fiber One® = 80 mg calcium; 1 gram fat; 60 calories 1 packet instant Quaker® Oatmeal = 80 mg calcium; 2 grams fat; 160 calories

Leafy greens for a healthy serving of calcium

1 cup broccoli = 145 mg calcium; 0.4 grams fat; 50 calories 1 cup collard greens = 300 mg calcium; 0.3 grams fat; 60 calories 1 cup spinach = 160 mg calcium; 0.2 grams fat; 50 calories 1 cup kale = 206 mg calcium; 0.6 grams fat; 40 calories

A smorgasbord of other calcium-rich foods

1/4 cup almonds = 80 mg calcium; 14.7 grams fat; 165 calories 1/2 cup tofu (processed with calcium sulfate) = 154 mg calcium; 3-5 grams fat; 60-90 calories 1 cup beans, such as baked and Navy = 90 mg calcium; 1 gram fat; 116 calories

So diet with calcium in mind. Low fat milk products and other calcium-rich foods are filling, delicious and good for your bones. Bon Appetit.
A sample menu high in calcium

Here’s a menu to start you on your way. Look for the asterisked entrees with calcium-rich recipes to follow.

	Calcium (mg)	Fat (gm)	Calories
Breakfast
6 ounces fortified orange juice	210		90
Toasted multigrain bagel with		1.3	220
2 Tbsp. fat free cream cheese	120		30
1/2 cup fresh fruit with			60
1/2 cup spiced vanilla yogurt*	160	1.5	105
1 cup coffee

Lunch-on-the-go
1 cup canned bean soup	90	1.5	170
1 whole grain roll with		Trace	80
1 tsp. margarine		5	45
1 apple			80
10 baby carrots			25
1 cup non fat milk	300	Trace	90

Dinner
1 rosemary lemon chicken breast		14	234
1 cup spinach salad*	160	5	75
1/2 cup cooked broccoli, lightly steamed	70		30
1/2 cup Risotto a la Suisse*	84	1.3	122
Iced tea

Snack
8 reduced fat vanilla wafers			120
1 cup fat free hot cocoa	240		50

TOTAL	1434 mg	29.6 gms	1626 calories

RECIPES Spiced Vanilla Yogurt

½ Cup	Low fat vanilla yogurt
¼ Cup	Calcium-fortified orange juice
¼ Tsp.	Spice of choice: cinnamon, allspice, or nutmeg

Combine all ingredients; chill to blend flavors. Serve spooned over fresh fruit. Serves 1. Calcium = 160 mg, fat = 1.5 grams, calories = 105.
Spinach Salad

1 Lg. Bunch	Fresh spinach
½ Small	Red onion, thinly sliced into rings
½ Pound	Fresh mushrooms, thinly sliced
¼ Cup	Lemon juice
2 Cloves	Garlic, minced or pressed
1 ½ Tbsp.	Olive oil

Wash spinach leaves and pat dry. Remove and discard tough stems and tear leaves into bite-size pieces. In a large bowl, combine spinach, onions, and mushrooms. In a small bowl, mix lemon juice, oregano, and garlic. Drizzle oil over salad, tossing to coat spinach. Pour lemon juice mixture over all and mix lightly. Finish with freshly ground pepper. Serves 4. Calcium = 160 mg, fat = 5 grams, calories = 160.
Risotto a la Suisse

1 Small	Onion, chopped
	Vegetable spray
½ Cup	White wine
1 ½ Cups	Non fat chicken broth
	Pepper to taste
1 Cup	Long grain rice
2 Tbsp.	Fresh chives or green onion tops
2 Ounces	Reduced fat swiss cheese, grated

In a saucepan, sauté onion in vegetable spray until golden. Add wine, broth, rice, and pepper. Stir and bring to a boil. Continue boiling for 3 minutes. Cover saucepan. Reduce heat and simmer 20 minutes. Remove from heat. Fold in cheese. Cover and let stand until cheese has melted. Sprinkle with chives. Serves 8. Calcium = 84 mg, fat = 1.3 grams, calories = 122.
Rosemary Lemon Chicken – This entree complements side dishes rich in calcium.

4	Chicken breasts, boneless and skinless
4 Tsp.	Olive oil
2 Cloves	Garlic, minced
Pinch	Rosemary
1	Juice of 1 lemon
Pinch	Oregano
1	Bay leaf

Flatten chicken breasts slightly between two sheets of waxed paper. Mix olive oil, garlic, rosemary, oregano, bay leaf, and lemon juice together in a casserole baking dish. Marinate chicken in the refrigerator 4-5 hours in this mixture, turning occasionally. Place chicken breasts on a broiler pan or on the grill and cook until brown. Serves 4. Calcium = 0 mg, fat = 14 grams, calories = 234.
Vegetarian Burritos – A quick option for lunch or dinner.

¾ Large	Onion, thinly sliced
2 Cloves	Garlic, minced
2	Carrots, diced
½	Green pepper, diced
1 Medium	Zucchini, diced
1 Large	Tomato, peeled and chopped
¼ Pound	Mushrooms, sliced
1 Can	Diced green chiles
2 Ounces	Chopped ripe olives
½ Tsp.	Chili powder
¼ Tsp.	Oregano
¼ Tsp.	Cumin
2 Ounces	Low fat Monterey jack cheese
2 Ounces	Low fat cheddar cheese
6	Flour tortillas

In a large skillet, saute onion and garlic in vegetable spray until soft. Add carrots, green pepper, zucchini, tomatoes, mushrooms, green chiles, olives, chili powder, oregano, and cumin. Bring to a boil and simmer for 10 minutes. Add both cheeses to vegetables and stir in pan to melt. Serve rolled in warmed tortillas. Serves 6. Calcium = 209 mg, fat = 6.8 grams, calories = 206.

The Hair, Makeup & Styling Career Guide

admin — Fri, 18 May 2012 21:52:47 +0000

Whether you are a licensed cosmetologist, makeup artist, or just have a yin for fashion, achieving 15 minutes of fame in the highly competitive, $4 billion beauty industry means planning to work and working a plan. As a hair, makeup and fashion stylist, there is much to choose from. No longer limited to work in upscale salons or exclusive day spas, you now have access to a variety of arenas—print,
video, commercial, film, television and live performance—to find a specific niche. According to Crystal A. Wright, author of “The Hair, Makeup & Styling Career Guide,” making that initial choice (to pursue a career as a hair, makeup or fashion stylist for the
entertainment, print and fashion industries) may be one of the boldest decisions
to make.
This former photographer representative and current president of The Crystal Agency, advises individuals in the business of hair, makeup and fashion to narrow their scope, be selective about the work they contract to do, and to keep their eyes on the prize. And, never overlook the importance of
keeping up with the marketplace at home and abroad. As the owner of one of the top stylists
agencies in Los Angeles, Wright knows of what she speaks. Her artists (such as hair stylist Neeko, makeup
artist Asia Geiger and wardrobe stylist Catrece Massey) have worked on some of the hottest fashion celebrity layouts in leading magazines, national print ads, TV shows and feature films. Inspired by the plight of a young makeup artist unable to find a job in the industry, Wright originally set out
to write a 10-page manual that would provide a no-nonsense approach to job hunting and career planning. What resulted was a comprehensive text/ workbook and resource guide that helps beauty professionals make career decisions, enabling them to begin their journey from a position of power and information. With tips on how to obtain employment in the industry, an extensive professional listing, a detailed
how-to section, a resource guide and inside information from industry professionals, this 320-page guide is actually five books in one. “The Hair, Makeup &
Styling Career Guide” explains the process of building a strong portfolio; facilitating test
shoots with photographers; and the process of finding, evaluating
and signing with an agency;
the book review process and
how it works; what agencies are
looking for; securing work with
record companies, production
companies, photographers and
purchase
tools to present yourself
professionally in this dynamic
marketplace. The Guide also
includes more than 40 pages of
valuable resources for freelance
hair, makeup and fashion
stylists.
The Guide shows you how
to achieve your goal and how
accomplishing specific tasks
helps maintain your competitive
edge. This one-of-a-kind
resource begins with the howto’s
on formulating and implementing
your own plan and
ends with a written commitment
that will ensure a successful
journey through the industry’s maze. Throughout the book,
Wright illustrates her professional
philosophies with quotes, advice and
anecdotes from well known art directors,
photographers, fashion editors,
record company executives and artists
representatives, many who are pictured
throughout the book. Each chapter
also includes a place to make notes.
From the beginning, Wright
encourages the reader to make very
specific choices. In chapter 1: Getting
Started, she provides a synopsis of
work assignments the industry professional
can expect in a diverse cross-section
of venues. Once the reader selects
an area of interest, he can then identify
what’s available, and who makes the
assignment decisions. Wright encourages
the reader to identify the industry
players who should receive the all-tooimportant
portfolio and promo card.
First-year start-up costs also are noted.
Throughout the rest of The Guide,
Wright educates the reader on everything
from the importance of acquiring
the tools of the trade—a portfolio;
promo card, free directory listings;
magazines; studio services validation;
advance checks; and a good credit rating—
to using those tools to market
ones services. Wright also gives inside
information on choosing the right
photographer and a suitable agency,
the ins and outs of joining the union,
and landing that first job assignment.
For those who prefer to chart their
own course as a freelancer, Wright
offers advise on how to negotiate the
deal, work effectively with vendors,
assemble basic hair, makeup and fashion
kits, and other ways to survive the
rigors of growing a hair, makeup or
styling business. An extensive glossary
provides industry buzzwords, while the
resource section offers a list of vendors
that understand respect and service the
needs of freelance hair, makeup, fashion
styling, costume and photography
professionals.
“The Hair, Makeup & Styling
Career Guide” is a must-have for anyone
interested in this exciting and creative
industry. The guide will help
beauty professionals set the pace,
define the game and change the rules
to win!
By Judy M. Willis

Foundations & Natural Make-Up

admin — Fri, 18 May 2012 21:42:32 +0000

TO AVOID A HEAVY BASE FOUNDATION
Does your base make-up look heavy? To get a base/foundation that looks natural, choose a colour closest to your natural skin tone. Dilute the foundation with water and apply on face. Alternatively, blend the foundation on your face with a damp sponge. Finish by using a powder that is a shade lighter than the foundation.
Oil-Free Foundations
If you live in a humid city, read this very carefully. A humid climate means that you perspire a lot. And when you perspire a lot, your foundation tends to show. You could of course keep blotting off the sweat. But by the end of the day, your foundation will look heavy and layered. Say hello then to oil-free foundations. They’re light and perfect for humid climates. And if you don’t believe us, listen to John Maxwell, the maker of the immensely popular Makeup Magic video: “I work with thousands of women…each year, and they agree it makes all the difference.”

Make-Up For A Natural Look
How often have you seen the covers of a Vogue and wondered how do these models manage to have such a beautiful complexion that they need no make up? Many of you know this already, but for those who don’t here’s a surprise — that beautiful natural look is indeed the result of make up.
Of course, most models have professional make up artists do this job for them. But here’s how you can do it yourself and have that look in 5-minutes flat. All you need to do is use a light foundation – one that uses water as a base (add a few drops of water to the foundation if yours is thick.) Apply well over face, neck and don’t forget the back of your ears. Blend well, with a sponge. Let it dry completely. Now apply a light blush, a shade that just brings back the colour-to-your cheeks. Use a soft brush to help blend the edges. Finish with a couple of coats of mascara. That naturally beautiful look is yours.
Applying Base For An Evening Make-Up
When you have a big evening out, there is nothing like perfect make up to give you that added confidence. What is critical at these times is that you need to look fresh. Nothing helps you get there more than the perfect base before you get on with the rest of your make up (eye, lips, etc.). Foremost, cover the blemishes using a small brush dipped in concealer/foundation, or pat it with your ring finger. Rubbing the concealer will not give a good effect. Two, pat on your foundation. Start from the inner corner underneath the eye and work outwards towards the dark shadow. Lower eyelids and brush or pat on an even coat all over the eye zone, from lashes to brows, including the hollows on either side of the nose. Finish by thinly applying your usual foundation wherever else you need it lightly so that you look as natural. Three, before the foundation has set powder lightly all over the face using translucent face powder. Apply with a clean powder sponge, cotton wool pad or velvet puff. Whisk off any excess with a clean side of the sponge or pad.
Sneezing While Applying Make-Up
One of the most irritating things that happen while applying make up is when a sneeze erupts uncontrollably. Worse when its mascara or eye-liner that you were applying. the rest of your make-up, foundation, blush on etc. is already applied. Here’s this happens especially when you sneeze mid-application. If you are wearing waterproof mascara, dip a cotton bud in eye make-up remover and dab gently at it. If it’s non-waterproof, dampen the tip of a cotton bud with water, instead. You can use the other end to reapply foundation and/or conealer.
Feeling Fine, Looking Fab!
A few simple tips that add a touch of glamour and glitz to create that sultry, shimmering look:

Use two shades of foundation. A lighter one for areas like under the eyes, or down the nose. If you want to create cheek hollows, use a darker tone on the area and on the chin. This helps to contour the face.
Use powder with a slight golden tint to set the foundation.
Night time make-up for the eyes must include some shimmer. Use browns, bronze and golden eye shadows. Apply the shadow on the upper lid and smooth out with a cotton bud. Apply a darker shadow in the crease of the eyes. Outline the eyes with dark eye pencil. Gently blend a line of kohl or eye pencil on the lower lid. Apply golden eye shadow along the bone line. You can even apply golden eye shadow on the upper eyelids, following the outline made with your eyeliner or eye pencil. Try a touch of blusher at the outer eye, just below the eyebrow. Then apply mascara.
Use brighter and bolder colours on the lip. Avoid dark shades. Go for coral, amber, red, plum, copper, bronze, terracotta, burgundy or dark red. A touch of lip gloss accentuates the shimmer.
Finally, to add sparkle, dust a light layer of gold powder at the temples and the throat.

Men Grooming

admin — Fri, 18 May 2012 21:31:59 +0000

Everyone thinks that men’s grooming is easy. You know, a little powder, some concealer and if things are
really bad, maybe a hairbrush or a shot of Aqua net. Wrong. What looks easy is often not, and photographers are on the lookout for experienced and trained artists who know the difference between makeup and grooming.
In the last 7 years I have built up a men’s grooming portfolio that represents 40% of my income. Some of the men I have groomed include Prince, Bruce Springsteen, Dick Clark and Ronald Reagan as well as countless models for editorial and advertising clients. As with other gigs, every job is different,
and communication with the photographer or director is key when deciding what grooming needs to be done.
Some men need piles of paint to cover up late nights and too many margaritas, while others are so genetically perfect, I have had to do mock grooming just to look like I am earning my $800 a day. Now a word about male mannequins. Male models are notorious for not taking care of their moneymakers––skin and hair. It never ceases to amaze me when a model who commands $10,000 a day shows up with a sunburned face,
tan lines from sunglasses and hair that hasn’t seen a pair of scissors in months. Never one to mince
words, I often look them straight in the eyes and utter, “How much are you making on this job––and you show up like this.”
THE GROOMING PROCESS
“The first thing I do is soak my model’s face and lips
in Kheil’s moisturizer and lip balm. “Next, I look at
the condition of the hair, sideburns and beard growth.
If I think I need to do some barbering, I always consult
with the photographer and art director and describe in
detail what I plan to do. Generally, all models
need a little barbering. If you lack haircutting
skills, grooming is not for you. A bad haircut
will make you the least popular person on
the set. “I always do the hair first, to avoid
hair and product on the face. A few of the
products I love are Kheil’s Silk Groom,
Sebastian’s Shaper Plus hairspray,
Matrix Essentials gel and any kind of
silicone serum on sale. It’s important
to find a product that does not flake in
case you have to redo the hair. I found
this out the hard way on a shoot in the
Bahamas when I combed out a gelled
look and flakes fell onto the clothing
like dandruff. I had to rewash the hair and start from
scratch. Lucky for me it was right before lunch and I
had the model jump into the ocean.
When it comes to men’s hair, remember to be sensitive.
A recent study said that men are much more
obsessed with their hair than women. With this in
mind, try not to be too tyrannical in controlling the
hairstyle. Most men style their own hair quite well, and
if it suits the job, and they are more comfortable doing
their own hair, I say go for it.
As for hairpieces and wigs, remember
once again to be sensitive. I usually feel
the guy out and decide if he wants me to
touch his hair. I then ask the photographer
how much beard he wants to see.
Years ago, it was almost mandatory to
cover all signs of a beard, but unless you
are doing news anchors, today’s look is
much more natural. If you need to cover
the beard totally, Joe Blasco makes a variety
of neutralizers that blend and conceal
perfectly. “I follow the neutralizer up by
applying concealer with a tiny brush to
cover up under eye circles and any discolorations.
I stay away from base unless
absolutely necessary. “Next, I slightly dust the face
with a warm powder foundation. If I feel the model
needs a little more color, I add a dash of powder
bronzer. I rarely fill in eyebrows or use mascara, but
sometimes the hair is so pale, a little help is needed. In
this situation, use as little as possible. Always remember,
with men, less is more.
Before sending my model to the set, I always check
for nose and ear hairs, food in the teeth and red ears.
Now some tips that have saved me many times.
“A selection of different colors of brown mascara is
essential for covering up gray hair, as well as gray eyebrows,
mustaches, sideburns and goatees. “And don’t
forget a selection of clippers and razors. On a recent
underwear shoot, I had to trim and shave the hair off a
model’s legs, stomach and arms. When I was finished
I had to body base him to cover up the redness. Keep
in mind that the model was told to come shaved.
“Always bring everything and expect the worst. If you
remember this, you will be one step ahead in the
grooming game.
My one complaint, grooming is sometimes a tad
boring. Unlike women, once painted and puffed, men
really don’t need that much upkeep. Because of this, I
usually end up giving haircuts to everyone on set. Not
only does this keep my cutting skills sharp, it’s a great
way to secure good relationships and repeat business.
So go ahead and give grooming a try. It’s not as easy as
it looks, but it can be lucrative and quite fun.

Free Beauty Tips

admin — Wed, 25 Apr 2012 07:58:11 +0000

Hair products, lotions, potions, cosmetics can really put a dent in your wallet. We all want to look our best, but are there ways to invest in our appearance without breaking the bank? If you’re looking for some free beauty tips read on – you’ll be amazed at some of the things you probably already have in your kitchen that can really boost your beauty quotient.

Salon-quality shampoos and conditioners are expensive, and generally for good reason. They contain high quality ingredients and many are made from organic or natural plant sources. Cheaper brands are certainly an option, but some can dry your hair or strip your colour faster. Do you know you can actually make your own shampoo at home? You need to invest in some liquid castile soap, but other than that, you likely have the rest of the ingredients in your kitchen. A good basic recipe is: ¼ cup castile soap (unscented or choose your favourite scent), ¼ cup distilled water, and half a teaspoon of olive oil. Keep in a plastic bottle and shake before using. If you want to add essential oils, put a few drops in before use. Your hair will feel wonderfully light and soft.

Beauty Tips
A terrific homemade conditioning treatment is also easily whipped up at home. Scoop out a ripe avocado and add a small jar of real mayonnaise and mix them (use your hands!) until blended. Work it into your hair from root to tip, and cover your head with a shower cap. Putting a warm damp towel over the shower cap intensifies the conditioning. Leave on for about 20 minutes then rinse with warm water. Doing this once a week or so will nourish and strengthen your hair.

Applying honey or plain yogurt directly on your skin makes an excellent anti-bacterial face mask. Rinse gently with warm water and you won’t believe how soft and supple your skin feels!

Speaking of water, here’s the easiest free beauty tip of all: drink more of it! We all know we should, but it’s easy to forget our 8 to 10 glasses a day. I know that it’s been said lately that we don’t actually need that much, but I really notice a difference when I’m drinking a lot of water. I feel so much better – probably because I’m not reaching for another cup of coffee when I have a glass of water in front of me all the time. Now that bottled water is passe I keep my stainless steel drinking bottle with me all the time. I refill it wherever I go and just having it there helps me remember to drink. I’ve found it reduces my desire to snack, as it is really filling. My skin feels and looks better, and it also really helps with bloating. Your body doesn’t retain water if its getting lots of water, ironically. When you’re feeling puffy drain a few glasses. You’ll notice the difference.

I hope these free beauty tips help you save a bit of money without skimping on quality treatments for your hair and skin! Treat yourself to organic, natural products that you can easily make yourself, and you can control what goes in and on your body.